Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching SeniorShape Fitness 28:14 2 years ago 670 601 Скачать Далее
Chair Pilates for Seniors to build Core Strength in a Safe and Gentle Way | 15 Minutes The Girl With The Pilates Mat 17:46 4 years ago 333 358 Скачать Далее
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good Seated Exercises SeniorShape Fitness 28:37 2 years ago 166 448 Скачать Далее
Chair Pilates: Gentle Exercises for Seniors and Beginners yes2next 17:13 6 months ago 49 253 Скачать Далее
Chair Pilates for Seniors & Beginners // Posture, Pelvic Floor, Core & More! SeniorShape Fitness 26:20 6 months ago 60 986 Скачать Далее
Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis The Girl With The Pilates Mat 20:33 4 years ago 1 971 578 Скачать Далее
Chair Workout - 12 Minute Seated Pilates Exercises! Jessica Valant Pilates 13:25 2 years ago 58 946 Скачать Далее
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners SeniorShape Fitness 28:41 2 years ago 899 956 Скачать Далее
Pilates for Seniors & Beginners // all Standing 20 minute Workout SeniorShape Fitness 23:48 2 years ago 102 992 Скачать Далее
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout SeniorShape Fitness 10:53 1 year ago 145 750 Скачать Далее
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes SeniorShape Fitness 29:04 3 years ago 644 306 Скачать Далее
Chair Cardio Workout for Seniors & Beginners // 30 minute Easy Exercises At Home SeniorShape Fitness 29:47 4 years ago 147 494 Скачать Далее
Seated Pilates for Seniors | 10 Minute Chair Pilates Kait Coats 12:45 2 years ago 9 659 Скачать Далее
➜ These 10 CHAIR EXERCISES Will Change Your Entire Body Body Now 10:15 1 year ago 1 758 140 Скачать Далее
CHAIR Pilates for Seniors - 10 Minutes GENTLE MOBILITY | Lottie Murphy Pilates Lottie Murphy 12:14 5 months ago 5 932 Скачать Далее
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors yes2next 17:15 1 month ago 91 863 Скачать Далее
Senior & Beginner Workout - 15 minute Gentle Chair Yoga SeniorShape Fitness 17:45 3 years ago 381 141 Скачать Далее